The Vancouver Chiropractor to see - Chiropractor Vancouver

Exercise and Fitness Articles

Each month, Dr. Donna Little publishes a new article related to exercise and fitness. Here are some links to the current article and to previous months' articles.

Month: Article
November 2008: Training For a New High
October 2008: It Doesn't Have to Hurt to Help!
September 2008: Best Home Gym Equipment
August 2008: No Pain, No Gain?
July 2008: Making Walking Fun!
June 2008: Knee Surgery? You Make the Call!
May 2008: Fitness Foot Problems
April 2008: How Do Muscles Work?
March 2008: Exercise: Not For the Weak
February 2008: Optimal Workout Time?
January 2008: Tai Chi
December 2007: Choosing the Right Gym
November 2007: Your Body's Sewage System
October 2007: Fit and Fat in Vancouver
September 2007: Extension - Healthy Spine
August 2007: Exercise For Heart Health
July 2007: Core Muscle Strength
June 2007: Workout Doesn't Have to be Work
May 2007: Spice up Your Exercise Routine to Keep it Hot!
April 2007: Exercise and Heart Target Rate
March 2007: Do I Need a Personal Trainer?
February 2007: What Causes Muscle Cramps?
January 2007: Painful Itching and Burning

Print PageEmail a FriendMake an AppointmentEmail Doctor

Dr. Donna Asks...

What's the difference between sick care and health care?

Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.

How long will you need chiropractic care?

You'll need chiropractic care as long as you live in Vancouver and encounter physical, chemical or emotional stress that you cannot adapt to or accommodate. Ready to get started? Call our office today.